https://onedaysilence.com/journal/ A growing journal on silence, sound, ceremony, meditation, science, and spirituality, by Geert Jan of One Day Silence in Rosmalen. en https://onedaysilence.com/journal/landing-after-a-festival/ https://onedaysilence.com/journal/landing-after-a-festival/ Mon, 06 Jul 2026 08:00:00 +0000 Silence The festival is over but you are still buzzing. Scattered, flat, not quite back in your own life. What the post-festival dip actually is, and how one deliberate day of silence helps you land. https://onedaysilence.com/journal/when-the-ceremony-is-over/ https://onedaysilence.com/journal/when-the-ceremony-is-over/ Mon, 06 Jul 2026 08:00:00 +0000 Ceremony You sat in a ceremony, and days later it still will not settle. Restless, tangled in thought, unable to give the experience a place. An honest look at integration, and why one held day of silence is often the missing piece. https://onedaysilence.com/journal/what-happens-on-a-day-of-silence/ https://onedaysilence.com/journal/what-happens-on-a-day-of-silence/ Sun, 05 Jul 2026 08:00:00 +0000 Silence A plain walk-through of One Day Silence in Rosmalen, hour by hour, what it is, what it is not, and why one held day of quiet does more than it sounds like. https://onedaysilence.com/journal/sitting-in-the-dark/ https://onedaysilence.com/journal/sitting-in-the-dark/ Fri, 03 Jul 2026 08:00:00 +0000 Meditation Taoist and Tibetan traditions both send practitioners into total darkness to meditate. What darkness does to the body, what the old texts claim, and how to try a gentle version at home. https://onedaysilence.com/journal/reading-the-great-pyramid-with-cosmic-rays/ https://onedaysilence.com/journal/reading-the-great-pyramid-with-cosmic-rays/ Wed, 01 Jul 2026 08:00:00 +0000 Science Physicists found a hidden void in the Great Pyramid of Giza without moving a single stone, by catching particles born in deep space. How muography works, and what else the pyramid does with waves. https://onedaysilence.com/journal/the-chamber-that-hums-at-110-hertz/ https://onedaysilence.com/journal/the-chamber-that-hums-at-110-hertz/ Sat, 27 Jun 2026 08:00:00 +0000 Frequency A 5,000-year-old underground temple on Malta resonates at around 110 Hz, and a small brain study suggests that tone shifts us out of language and into feeling. What ancient acoustics say about sound healing. https://onedaysilence.com/journal/the-great-cosmic-breath/ https://onedaysilence.com/journal/the-great-cosmic-breath/ Wed, 24 Jun 2026 08:00:00 +0000 Spirituality Every movement in creation breathes in three parts, inhalation, exhalation, and the still point between. The day, the moon, and the year all follow the same breath. https://onedaysilence.com/journal/the-four-turnings-of-the-year/ https://onedaysilence.com/journal/the-four-turnings-of-the-year/ Sat, 20 Jun 2026 08:00:00 +0000 Ceremony Equinoxes and solstices are the year's four thresholds. What actually happens around those days, and how to mark one with a simple ceremony instead of letting it pass unnoticed.